by Nadia Bey | Dec 10, 2013 | Sadhana, Yoga
The Fundamental Energy Pattern of the Torus. Energy flows in through one end, circulates around the center and exits out the other side. It’s in atoms, cells, seeds, flowers, trees, animals, hurricanes, planets, and even the cosmos. And it’s in the human-our bodies with its middle intestinal tract and our own toroidal electro-magnetic field…. and though separate each electro- magnetic toroidal field is connected to every other …. one infinite sea of energy….
by Nadia Bey | Mar 30, 2013 | Sadhana, Yoga
To continue on the theme of “Sadhana” I am posting a video by Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa (AKA: Yogi Bhajan). This video is an excerpt from the DVD “Discover Your Soul”. The DVD is a full lecture and meditation class taught by Yogi Bhajan, so this video is just a part of it. If you enjoy the video I highly recommend that you get a copy of the DVDs which has the full lecture and the meditations that were taught.
In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.
Over the next few weeks I will be editing and posting more video excerpts like this from classes he taught over the years. If you don’t know much about the term “Sadhana” then you can read this previous blog post on the subject.
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